NutritionistMelbourne.com – Nutritional value

Eggs – do they benefit or harm?

Easter is here again and with it comes the question - what to do with so many eggs? You won't find the answer to this question in this article, but…

The Miraculous Turkey – How Many Calories Does it Contain?

Turkey meat, unsurprisingly, comes from the turkey, a large bird native to North America. Turkey is commonly associated with healthy diet and lifestyle – there is a lot of healthy…

Alcohol and a high-fat diet: a combination favoring overfeeding

The effects of alcohol and dietary fat on spontaneous energy and macronutrient intakes were investigated in eight male subjects who participated in a protocol including four randomly assigned 2-d sessions…

What’s in That Cup of Rice?

When we hear of rice recipes, we automatically think Asian cuisine. However, this humble grain has now become a staple in pantries all over the world. It’s so versatile that…

The hyperphagic effect of a high-fat diet and alcohol intake persists after control for energy density

This study was performed to investigate the effect of a high-fat diet and alcohol (high-fat, alcohol) intake on subsequent spontaneous energy intake when controlling for food energy density. Twelve adults…